Date	04.10.2024
Department	Meram Vocational School
SDG

First-year students of the Court Office Services Department came together for a healthy living event within the scope of the Volunteering Works Course with the instructor of the course, Lecturer Serpil YAKUT, Department Instructors Lecturer A. Tayfur KÜÇÜKTIĞLI and Lecturer Gülden KARAKOÇ. The aim of this event was to contribute to the awareness of young people about healthy living and to their knowledge on issues such as regular nutrition, regular exercise and mental health. University life is usually full of busy course schedules, exam stress and “personal responsibilities”. Healthy living meetings provide the opportunity to learn stress management techniques and provide relaxation in daily life with activities that strengthen mental health.